It’s time for that post-holiday refresh. And we have some great meal-plan ideas and recipes that pack in the veggies and protein without skimping on flavor or comforting deliciousness.
The holidays are behind us, and it's time to settle back into our routines after indulging in rich meals, festive drinks, and more sweet treats than we’d like to admit (no judgment here!).
But winter’s still in full swing, and those cold-weather comfort cravings aren’t going anywhere.
Here’s the good news: we’ve got meal ideas packed with nutritious veggies and protein that satisfy those comfort food cravings without missing a beat. We call it feel-good food—it’s as good for you as it tastes!
Butternut Squash Mac & Cheese
You can’t go wrong with baked mac & cheese topped with golden-brown breadcrumbs, but you can make it even creamier and more nutritious. Just roast some butternut squash and shallots, purée them together, and stir them in with your favorite cheese blend.
Chicken and Zucchini Meatballs
Whether making spaghetti, sub sandwiches, or a tasty appetizer, meatballs always land on top when it comes to comfort food. But we sub in ground chicken and shredded zucchini for a healthier twist on this classic.
Crudités
Entertaining or just in the mood for a fun family snack? A crudités platter is a healthy, versatile option.
It’s easy to put together—load up the platter with your favorite crunchy veggies or fruits, throw in some pretzels or pita chips, and finish it off with dips like hummus, tzatziki, or guacamole.
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